Confidence Booster
Preview Track
$ 14.3 Length: Contains 10, 30 & 60 minutes versions
Sound Waves: Alpha Waves & Delta Waves
Benefit:
- Gain Positive mental Attitude
- Better Performance
- More Energy and Enthusiasm In Life
- Increase Self Esteem
“If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started.” – Cicero
“Do not let what you cannot do interfere with what you can do.” – John Wooden
Our Confidence booster complementary therapy track can help you overcome the self-limiting patterns that cause you to lack confidence and self-worth in social circumstances.
The Confidence booster track is created to retrain your subconscious mind with fresh perspectives that will boost your self-confidence and self-worth while reducing your self-doubt. It is the best example of sound therapy.
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WHY SELF-CONFIDENCE IS IMPORTANT
Low self-esteem affects how we feel about ourselves, how we connect with others, and how much of our life potential we realize.
We lack self-worth when we lack self-confidence. We lack confidence in our abilities to perform, and as a result, we shy away from new challenges for fear of failure or ridicule.
Social anxiety can be triggered by a lack of self-confidence, prompting you to avoid social settings in which we will be obliged to introduce yourself to new people or speak in front of a group.
Our self-esteem and confidence fluctuate over time but can be hurt by certain life circumstances. For example, being turned down for a romantic relationship, losing a job, or becoming ill or disabled.
Low self-confidence is often the result of a combination of deep-seated ideas retained in the subconscious mind that we are unaware of.
These beliefs revolve around feelings of inadequacy and not being good enough (a lack of capability).
Because the subconscious mind is a massive memory bank that saves everything that ever happened to you, changing these self-limiting ideas is challenging.
This memory bank has memorized all of your comfort zones and makes you feel emotionally and physically uncomfortable whenever you try something new or different, or when you try to break old habits.
The problem is that this type of comfort zone restricts your career and social growth, preventing you from realizing your full potential.
As a result, if you find comfort in avoiding group interactions, speaking out in meetings, or attending social gatherings because you are afraid of being judged or embarrassed, you will continue to do so as your default behavior.
Our self-perceptions shape our lives, controlling everything from our attitudes and routines to our eating habits and interpersonal interactions.
Our Self-Confidence Meditation can help you achieve your goals and get what you deserve from life if you want to raise your confidence for increased success in your work, personal relationships, and social interactions.
What Frequency Is Good for a Confidence booster?
Underneath the music, Theta binaural beats are used in the Self-Confidence Meditation. These are sound frequencies (waves) that instruct your brain to think in a certain way. We have a detailed explanation of how everything works here.
Low-frequency waves connected with profound relaxation and meditation; states in which you can connect with your intuition and enjoy clearer thinking, reduced stress, and psychological wellbeing.
5.8 Hz is the major frequency used in Self-Confidence Meditation. This frequency has been linked to a decrease in fear. We can also access inner direction and actualize a vision of good progress in this frequency range of 5.5-6 Hz.
Effective Tips for Boosting Self-confidence
Mindfulness meditation, positive affirmations, visualization (mental imagery), recognizing & battling negativity are the most effective confidence-boosting practices.
What are some of the ways that visualization might help you gain confidence?
When you picture your objective, you are preparing yourself to experience it, building self-confidence and conviction along the way. You'll gain renewed optimism, learn worry-reduction techniques, and utilize your imagination to cultivate the serenity and poise you need to feel confident, competent, and assured.
- Begin by making space and giving yourself ample time.
- To get the most out of your visualization, concentrate on your breathing.
- Visualize yourself in the first person.
- Maintain a balance between realism and optimism.
- Use all of your senses.
- Make a decision about what you want to achieve.
- Compare yourself to others as little as possible.
- Concentrate on solutions
- Work on your strengths.
- Fake it until you make it.
- Make a decision.
- Take delight in how you look and appreciate your appearance
- Always Concentrate on the positive.
Boost your self-esteem by increasing your self-confidence. Today is the last day to get our Confidence Booster track.
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A minimum of 10 minutes is recommended per listening session. For busy people, You can purchase the 10 minutes versions. Regular listening and meditation: 30 minutes is recommended. For sleeping or background purposes: Use 60 minutes.
You can also play music offline by downloading it or listening to it online in our playlist.
The program is adaptable, and you can listen to any of the variants at any time of day.
You can listen whenever you're feeling overwhelmed by negative or unpleasant ideas.
You have the option of listening with or without headphones.
Although listening with headphones is recommended.
Please keep in mind that the binaural beats will only work with headphones.
As a result, you will only benefit from peaceful music if you listen without headphones.
When listening without headphones, make sure you're within a meter and a half of the speakers.
FAQs
Product FAQ
We recommend a start listening of 2 sessions per day like one in the morning and in the night or afternoon.
first, choose your desired goal and make daily routing for listening to appropriate music based on your need.
you can select like as select exercise stimulus in the morning routine, power nap in the noon, and relaxation magnifier in the evening. that's the way you can make a schedule.
once you get the desired result, you can change the track depending on the next desired goal.
well, it is a good idea to stick one music track up to 2 to 3 weeks still find gradual change in your behavior patterns or thinking.
we provide our music track in .mp3 format, at 320kbps. This is very high-quality in.mp3 format.it is more effective brainwave entrainment and you will get a better listening experience.
yes, definitely you can listen to a preview having 1 minute of all meditation music tracks in individual music contains in the store.
our music track contains calming meditative music. music that not only gives you a pleasurable experience but technically it altered your state of consciousness and brain waves. you can listen to our sample music from the store to the product page and you will find 1- minute music, just check and play at top of the page.
we have a wide variety of different meditation bundles but instead, you can make your bundle too.
yes, you can make your own bundle by adding 9 music tracks related to your choice and a discount will be applied.
yes, binaural beats music is used by millions of people over the world. there have been ample studies observed using binaural beats technology and brainwave entrainment and no report found as side effects. but we advise you to consult a physician before using our music track if you have any chronic disease.
Of Course, Click here to visit THE SCIENCE BEHIND page for details part of brainwave entrainment and its science.
please click here, STEP TO DOWNLOAD, to read about downloading your meditation music on your android/iPhone/laptop/computer/MacBook/tablet or any device.
Yes, you can listen to your desired meditation track online on the website on our playlist. you will get details on My account after purchasing our meditation track.
