Deep Sleep
Preview Track
$ 15.21 Length: Contains 10, 30 & 60 minutes versions
Sound Waves: Delta Waves With Spatial Audio
Benefit:
- Better Mood
- Boost Immune System
- Balance Emotion
- Improve Brain function
It’s exactly what the title suggests. A Deep Sleep works as a sleep booster.
Lots of people after the long day’s endeavors just want to lie down and enjoy a restful sleep, so they’re always looking for ways to improve their sleep game.
The Deep sleep track is perfect for people who are having a hard time getting sleep or people that cannot seem to get enough sleep, no matter how hard they try.
The symptoms might be quite similar to Insomnia, which is characterized by difficulty sleeping or staying asleep.
Binaural beats are one of the most intriguing techniques for sleep boosting. They are becoming increasingly popular as a must-try for improving focus and concentration, memory enhancement, and, yes, getting a better night's sleep.
Our Deep sleep track package incorporates special musical tones to generate delta waves with 2.1 frequency, this frequency will boost the rate of relaxation in your body and help you to fall into a restful sleep easily.
If you’re a victim of this condition, then you can order the track that we offer.
How Binaural Beats Helps You Sleep Faster
Stress and mental health conditions, sleep and lifestyle behaviors, and certain drugs are all possible causes of this sleep disorder. Insomnia can be alleviated by creating relaxing practices before night, such as incorporating binaural beats into their sleep pattern.
Listening to binaural beats has been found to help you easily drift off to sleep. And how can something that comes out of your headphones improve the quality of your sleep?
Your brain wave activity while sleeping differs from your brain activity while awake.
According to Breus, a therapy that slows brain wave activity, assisting in the production of low-frequency waves, is likely to aid in relaxation and sleep. "Over the course of a 30-minute to a one-hour session, the beats entrain your brain by taking you from a waking conscious state of high beta brain waves to low theta and then deep delta brain wave frequencies that are affiliated with deep sleep," says Niraj Naik, founder of Trypnaural.
But, exactly, what are binaural beats? How do they function? What are the advantages of binaural beats, and how can you use them to infiltrate your brain and boost your performance?
Binaural beats are an audio phenomenon that occurs when your brain hears different tones in each ear. According to a study, listening to binaural beats can help you fall asleep faster and feel less anxious.
They can be seen as an auditory illusion that is created by your brain when you listen to two tones with slightly different frequencies at the same time. Your brain analyzes the two tones and generates a distinct beat with a different frequency. This frequency is equal to the difference in hertz (Hz) between the two tones' frequencies.
If you listen to a 320 Hz tone with your left ear while listening to a 334 Hz tone with your right ear, you will hear a 14 Hz tone.
When you listen to binaural beats, your brain activity matches the beat's frequency. This is known as the frequency-following effect. Binaural beats can be used to train your mind to achieve a specific mental state. When a binaural beat is produced, this complex reacts by altering the brain waves. Entrainment is the coordination of neuronal processes across the brain.
Researchers have discovered that listening to particular binaural beats increases the strength of certain brain waves. Different brain activities that affect thought and sensation can be increased or blocked as a result of this. One study discovered that using binaural beats during sleep (between 2 and 8Hz) for eight weeks resulted in improved sleep quality and a better state upon waking, whereas not using binaural beats resulted in no changes in overall sleep quality.
You need to take your brain into deep delta frequencies to get into a deep sleep state. Listening to a Delta binaural beats session prior to bedtime — and continuing into your sleep time — can prepare your brain for better (and deeper) sleep.
TIPS FOR GETTING THE MOST OUT OF BINAURAL BEATS AND BOOSTING SLEEP
- Wear headphones during the listening session: Binaural beats require you to listen to different frequencies in each ear, which is only possible with headphones.
- Check that you're listening to the correct binaural beats: Different frequencies have different effects, so make sure you're listening to the correct binaural beats to achieve the desired effect. Look for delta binaural beats, for example, if you want to improve your sleep quality. Choose alpha if you want to improve your concentration.
- Meditate A daily meditation practice, whether before bed or at another time of day, can assist one in more easily falling into a relaxed state.
- Allow yourself some time: Binaural beats do not alter your brainwaves as soon as you put on your headphones. Please be patient. It may take some time for your brain to adjust, so be patient if you don't see results right away. Before judging the effectiveness of binaural beats on your sleep patterns, give yourself at least a month of regular, consistent use.
- Maintain vigilance over your overall health. Maintaining an overall wellness program that includes diet, exercise, and abstaining from drugs and alcohol helps to increase the effectiveness of binaural beats.
Benefits of Deep Sleep
Those that used this track with the aim of transforming their usual sleep routine into something better will experience the following benefits:
- Boost immune system.
- Help You Lose Weight.
- Better cardio health
- Better mood
- Boost Productivity...
- Better gym performance
- Enhanced memory
- Rejuvenated feeling
- Stress relief
- Improve focus, concentration, and motivation for study and work.
- Deeper meditation
- Improve psychomotor performance
If you get wound up before bed (and those anxious feelings are what keep you awake at night), you can incorporate another binaural beats session into your day to possibly help you relax, which will come in handy when it's time to sleep.
Binaural beats have been shown to improve focus, memory, and help you sleep better and deeper
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A minimum of 10 minutes is recommended per listening session. For busy people, You can purchase the 10 minutes versions. Regular listening and meditation: 30 minutes is recommended. For sleeping or background purposes: Use 60 minutes.
You can also play music offline by downloading it or listening to it online in our playlist.
The program is adaptable, and you can listen to any of the variants at any time of day.
You can listen whenever you're feeling overwhelmed by negative or unpleasant ideas.
You have the option of listening with or without headphones.
Although listening with headphones is recommended.
Please keep in mind that the binaural beats will only work with headphones.
As a result, you will only benefit from peaceful music if you listen without headphones.
When listening without headphones, make sure you're within a meter and a half of the speakers.
FAQs
Product FAQ
We recommend a start listening of 2 sessions per day like one in the morning and in the night or afternoon.
first, choose your desired goal and make daily routing for listening to appropriate music based on your need.
you can select like as select exercise stimulus in the morning routine, power nap in the noon, and relaxation magnifier in the evening. that's the way you can make a schedule.
once you get the desired result, you can change the track depending on the next desired goal.
well, it is a good idea to stick one music track up to 2 to 3 weeks still find gradual change in your behavior patterns or thinking.
we provide our music track in .mp3 format, at 320kbps. This is very high-quality in.mp3 format.it is more effective brainwave entrainment and you will get a better listening experience.
yes, definitely you can listen to a preview having 1 minute of all meditation music tracks in individual music contains in the store.
our music track contains calming meditative music. music that not only gives you a pleasurable experience but technically it altered your state of consciousness and brain waves. you can listen to our sample music from the store to the product page and you will find 1- minute music, just check and play at top of the page.
we have a wide variety of different meditation bundles but instead, you can make your bundle too.
yes, you can make your own bundle by adding 9 music tracks related to your choice and a discount will be applied.
yes, binaural beats music is used by millions of people over the world. there have been ample studies observed using binaural beats technology and brainwave entrainment and no report found as side effects. but we advise you to consult a physician before using our music track if you have any chronic disease.
Of Course, Click here to visit THE SCIENCE BEHIND page for details part of brainwave entrainment and its science.
please click here, STEP TO DOWNLOAD, to read about downloading your meditation music on your android/iPhone/laptop/computer/MacBook/tablet or any device.
Yes, you can listen to your desired meditation track online on the website on our playlist. you will get details on My account after purchasing our meditation track.
